The 8 limbs of yoga according to the Yoga Sutras of Patanjali
Introduction Yoga and meditation are in modern days commonly seen as 2 separate practices: yoga is about postures and breath, and...
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Amaratva Yoga
Sep 25, 202315 min
Are the chakras real?
Demystifying controversial beliefs within the field of yoga, sound healing and modern-day spirituality. The chakras do not exist in the...
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Amaratva Yoga
Aug 28, 20237 min
Cacao ceremonies: Tracing back its origin
Growing up in Belgium, chocolate has always had a very central place in my life as a source of delight. 23 years after I first set foot...
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Amaratva Yoga
Jan 10, 20235 min
Yogic remedy for anxiety
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living...
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Amaratva Yoga
Aug 2, 20227 min
The longing for the source
THE LONGING FOR THE SOURCE There is one thing all human beings have in common; we all want to feel at home. Now, what is it that makes us...
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Amaratva Yoga
Jul 26, 202114 min
Kleshas: a Yogic perspective on suffering
Everyone in this world seeks happiness. Yet, the ways through which we seek happiness may be very different. Apparently paradoxical, the...
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Jul 22, 20214 min
The nectar of yoga
Yoga is a state of being. The real yoga cannot be seen with the eyes alone. It is a way of connecting with our inner world, purifying...
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