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Namaste
“The light in me bows to the same light within you.”
Floris Adriaenssens
Yogi / Meditator / Co-founder/ Certified by Yoga Alliance
I started my yoga practice in Belgium in 2008. Through a continuous practice, I discovered the deep transformation and purification on all levels that it has brought and continues to bring. Since I met Paulina in 2011, I have been living mostly in yoga ashrams, communities and schools in Mexico, India, Spain and France. I have been teaching over the last years more than 10 yoga teacher trainings, as well as many other retreats, courses and classes. I learned yoga from different teachers and traditions, being mainly influenced by Bihar school of yoga and completed two 200-hour yoga teacher trainings in Mexico and India. My mission in yoga is to bring the knowledge of these different yoga traditions together while keeping true to the original spirit and essence of Yoga. Apart from yoga, my passions and joys are found in travelling, hiking, nature and gardening.
Paulina Gostomski
Yogi / Meditator / Co-founder
/ Certified by Yoga Alliance E-RYT 500HR
My curiosity towards yoga started as a physical exercise around 2003. However, everything shifted when I did my first 10-Day silent retreat in 2011. Since then yoga, in all its facets, is at the very core of my life and all else revolves around it. I have participated in and taught many silent meditation retreats, yoga modules, yoga teacher training courses and workshops in Mexico and Europe.
I love to share the depth and light that meditation and yoga have brought into my life. What keeps me enthusiastic is to see the transformation and peace that this way of life brings to people from all walks of life.
I have studied with many different teachers, took two 200-hour yoga teacher trainings, and in 2017, I completed the 500-hour Hridaya Teacher Training Course. After moving around the globe since 2011, I now live in Europe.
Krystal Merrit
Yogi / Meditator /Beautiful Goddess
/ Certified by Yoga Alliance 200HR
"My personal mission is to make spiritual practice accessible for everyone.
I teach because I enjoy sharing how we can shine more brightly by connecting to breath and creating more space for Love.
Yoga is my commitment to balance and living awake, and is my favourite thing in the world!! Especially practicing amongst trees or in mountains.
If I had to describe myself in one word it would be positive. But I just asked my twin brother and he said 'nuts'! I love hazelnuts and peanut butter!"
Reviews
"Paulina and Floris are the most thoughtful and generous people I have ever met, their knowledge and love for yoga if forever inspiring and the safety that you feel while working together with them is beyond words." Nicole Olenskaia, 2020
"Paulina and Floris are literally 'breathing' the authentic yoga path. They radiate what they teach, and do this in such a open-hearted way. They are 110% available to support you during this Yoga Teacher Training (and beyond). For me this has been an amazing journey, filled with all the necessary tools to develop my yoga practice and skills as a teacher: alignment, sequencing, different meditation techniques, yogic philosophy, anatomy,... forever grateful for you both!" Ilse Raps, 2020
Explore with us
Workshops & Retreats
Over the years we have been sharing silent meditation retreats ranging anywhere from 3 to 10 days, week long intensive courses on yoga meditation and permaculture, detox workshops, mantra workshops, pranayama workshops, and cacao ceremonies. The retreats and workshops themselves are offered in Belgium, France, Spain, and Mexico. They are hosted in different beautiful centres that are of a supportive and natural environment. The food is always vegetarian and fresh, and mostly organic. We are constantly updating these courses to our website and facebook page, so if you are interested please stay in touch.
Teacher Trainings
As Howard Thurman said ‘Don’t ask yourself what the world needs. Ask yourself what makes you come alive. And then go do it. Because what the world needs is more people who have come alive.’
Does the love of yoga or meditation make you come alive? Yoga is a path and an unravelling of an inner treasure. Don't wait to first get perfect and then take yoga as a path in life. Trust that an inner teacher is already present in you. The yoga teacher training is designed to awaken this inner wisdom and teach you all the necessary tools to transmit it on all levels.
We are a certified school, and annually are offering a one month intensive 200-hour teacher training course. To learn more click here.
Online Yoga and Meditation
Technology can either isolate us or connect us as a global family, and even help to connect us to the infinite treasures within, the choice is ours. We offer Hatha yoga, meditation, workshops in a group or individually upon request. The levels are anywhere from beginner to more advanced. If you are interested for personal teachings, please get in touch with us by submitting below or send us an email. If you already have a group of people interested then also contact us in the same way.
What else do we offer?
Since we are all creative spirits, we also love creating and sharing the products we made with our own hands. Sometimes even giving our hands as a healing tool of massage as well (Floris gives massage). Both of us are enthusiasts when it comes to making things from scratch like ;natural creams, soaps and home made sourdough bread, yum! From time to time we offer workshops on these topics as well.