Earth Mama
Prenatal Yoga and
Meditation Retreat
Ananda Forest, Spain
May 13 - 17, 2026
September 9 - 13, 2026
"Explore and connect with the sacred life growing within"
Self-care as the foundation for nurturing motherhood
Welcome to our Prenatal Yoga Retreat in the heart of Southern Spain, where nature's tranquility meets the wisdom of experienced mothers and yoga teachers. Nestled in the heart of Andalucion nature in Southern Spain, our retreat offers more than just quality yoga classes – it is a journey into motherhood, enriched by community, connection, and self-care. Immerse yourself in nature, gain practical and useful tips, and prepare for motherhood. Join us to nurture your body, mind, and spirit as you embark on this beautiful path to motherhood, and connect with the sacred life force growing within. Meet yourself and your baby!
What Makes This Retreat Special?
This retreat offers a space to slow down, connect, and truly honor your pregnancy. Unlike general yoga styles that simply adapt to pregnant women, our yoga is created specifically for pregnancy — designed to nurture your body, support your changing needs, and deepen your connection to your baby.
Retreat Highlights
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Prenatal yoga & meditation crafted exclusively for pregnancy — gentle, grounding, and supportive in every trimester.
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Breathing, Yoga Nidra & relaxation practices to calm the mind, ease the body, and connect with your baby.
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Midwife-led classes (2 - 3 sessions) on natural birth and postpartum care — blending ancient wisdom with practical insight.
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Connection with other mothers — share, listen, and grow together in a circle of support and understanding.
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Immersion in nature — nestled in the peaceful Alpujarra mountains, surrounded by olive trees and mountain air.
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Spacious days for rest and reflection, nourishing vegetarian meals, journaling, and quiet moments just for you.
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Outing to a nearby waterfall, a refreshing experience to connect with the elements and celebrate this special time.
A glimpse into a day of this retreat
Good morning
8.30 - 10.30: Prenatal yoga and meditation
10.30: Breakfast
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12-13.30: Workshop, or a journey and hike to the waterfall
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14.00 - Lunch
Good afternoon and evening
Afternoon rest and option to book a massage
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16.30 - 18.00: creative activities/Yoga/Yoga Nidra
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18.30: Dinner
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20.00: Sharing circle/ritual/singing/Yoga Nidra/Meditation
Accommodation
Ananda Forest offers different options for accommodation. We are providing a space that is physically and energetically clean and uplifting.
Apart from your selected accommodation, you have access to the beautiful shared living area and gardens.
The cabin and glamping tent(s) have all the necessary items provided: a comfortable bed, sheets, blankets, pillows, closets, towel, etc.
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If you prefer a private room and extra comfort, we can get you in touch with our neighbor to book a room in their charming, traditional house, or we are also happy to book it for you.
Check the link below in the section 'practical information and prices'
The Cuisine
​All meals are included and prepared with great care. We serve healthy, delicious, nutritious, and well-balanced vegan meals (an option for eggs may be available). The ingredients are locally-sourced, where possible organic and home-grown when available. Resulting in nutritious raw, vegan, and vegetarian dishes.
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Our chef will show you how to give yourself what you are craving, without giving in to unhealthy habits.
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We are happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals – all served with love!
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We can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways. Please write to us if you have any special needs so that our chefs can take care of.
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Practical Information
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When:
May 13 - 17, 2026
September 9 - 13, 2026
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Early bird discount of 80 euros!
(Valid until March 15th for the May retreat, and July 10th for the September retreat) CODE: JOINUSBABY
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Regular Price (before applying early bird discount
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​€700 Private room
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€650 Private glamping tent
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€600 Shared glamping tent (2 people max) or shared cabin (3 people max)​
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€500 Camping with own tent & bedding or sleeping bag
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Includes:
3 vegan meals a day & tea and fruit at any time, 5 days of classes and workshops, 4 nights of accommodation, pick-up and drop-off from Órgiva busstop
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Language:
English​​
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How do I get to Ananda Forest?
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