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Forest

Prenatal Yoga retreat

"Explore and connect with the sacred life growing within"

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Self-care as the foundation for nurturing motherhood
 

Welcome to our Prenatal Yoga Retreat in the heart of Southern Spain, where nature's tranquility meets the wisdom of experienced mothers and yoga teachers. Nestled in the heart of Andalucion nature in Southern Spain, our retreat offers more than just quality yoga classes – it is a journey into motherhood, enriched by community, connection, and self-care. Immerse yourself in nature, gain practical and useful tips, and prepare for motherhood. Join us to nurture your body, mind, and spirit as you embark on this beautiful path to motherhood, and connect with the sacred life force growing within. Meet yourself and your baby!

Mandala

A glimpse into a day of this retreat

Peace, Simplicity and Nature

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Good morning

8.30 - 10.30: Prenatal yoga and meditation

 

10.30: Breakfast

12-13.30: Workshop, or a journey and hike to the waterfall

 

Afternoon rest and option to book a massage

16.00 - 18.00: creative activities and connection with our baby

18.30: Dinner

20.00: Sharing circle/ritual/singing

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Good afternoon
and evening

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Accommodation

Ananda Forest offers different options for accommodation. We are providing a space that is physically and energetically clean and uplifting.

 

Apart from your selected accommodation, you have access to the beautiful shared living area and gardens.

 

The cabin and glamping tent(s) have all the necessary items provided: a comfortable bed, sheets, blankets, pillows, closets, towel, etc.

If you prefer a private room and extra comfort, we can get you in touch with our neighbor to book a room in their charming, traditional house, or we are also happy to book it for you. 

Check the link below in the section 'practical information and prices'

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The Cuisine

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Food on a plate

Let food be your medicine!

All meals are included and prepared with great care. We serve healthy, delicious, nutritious, and well-balanced vegan meals (an option for eggs may be available). The ingredients are locally-sourced, where possible organic and home-grown when available. Resulting in nutritious raw, vegan, and vegetarian dishes.

Our chef will show you how to give yourself what you are craving, without giving in to unhealthy habits. For example, sharing delicious raw cake recipes and healthy raw chocolate and probiotic foods.

We are happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals – all served with love!

We can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways. Please write to us if you have any special needs so that our chefs can take care of.

Practical Information

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When:  October 17 - 21, 2024 

  • Early bird discount of 80 euros! (until September 15th) CODE: JOINUSBABY

  • Regular Price (before applying early bird discount)

           €650 Private glamping tent

           €550 Private set-up camping tent

          Shared glamping tent (2 people max) or
          Shared cabin (3 people max)   
           €450 Camping with own tent & bedding or              sleeping bag

   

  • Includes:
    3 vegan meals a day & tea and fruit at any time, 5 days of classes and workshops, 4 nights of accommodation, pick-up and drop-off from Órgiva busstop
     

  • Language:
    English​​

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