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On a regular basis we post free yoga classes. They are mostly simple classes that are beginner friendly. You'll also notice that we share videos of our travels, bread-making skills, and anything else that feels inspiring for us.
Gentle Hatha Flow
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
Balancing Polarities with Floris
“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso
The magic of sourdough bread
“The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight...
― M.F.K. Fisher
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